3

Adults

If you are looking for a change in your life, then therapy can be an excellent option for you. Whatever it is that you find yourself struggling with, therapy can be a way to learn healthier ways of coping with the everyday challenges that can occur. We work with clients who are facing a variety of struggles, such as:

• Anxiety

• Depression

• Self-esteem

• Anger

• Grief and loss

• Relationship issues

• Stress

• Work and school challenges

• Substance abuse/drug and alcohol concerns